Measure, train and track your grip strength

Take a more structured approach to hand and forearm training with this Digital Hand Grip Strength Tester and Trainer. Combining grip-strength measurement, adjustable resistance and progress tracking, it is designed to help you monitor your performance and build a consistent training routine.

Accurate digital measurement

The integrated high-stress gauge sensor measures grip strength up to 198 lb / 90 kg. The clear LCD display shows your results in either pounds or kilograms, making it easier to understand and compare your performance over time.

The device can store data for up to 8 user profiles, allowing different users to track their individual results.

Adjustable resistance for progressive training

Choose a resistance level between 11 and 190 lb, approximately 5 to 89.8 kg, according to your training needs. The adjustable resistance makes the device suitable for different ability levels, from beginners to more experienced users.

The built-in counting function can record up to 1,999 exercises, helping you keep track of repetitions during each training session.

Suitable for training and rehabilitation support

This grip trainer can be used to support hand, finger, wrist and forearm exercise. It may be useful for climbers, tennis players, musicians, athletes and anyone looking to include grip training in their routine.

It may also be used as part of a rehabilitation programme. If you are recovering from an injury, surgery or a medical condition, consult a qualified healthcare professional before use.

Key features

• Digital grip-strength measurement: Measures grip strength up to 198 lb / 90 kg.

• Adjustable resistance: Adjustable from 11 to 190 lb, approximately 5 to 89.8 kg.

• Automatic measurement function: Helps capture and record grip-strength results.

• Exercise counter: Records up to 1,999 exercises.

• Large LCD display: Shows user information, age, gender, grip value and grip-status level.

• Multiple user profiles: Stores data for up to 8 users.

• Progress tracking: Saves maximum grip values and allows results to be recalled for comparison.

• Grip-status display: Indicates whether the recorded result is classified as weak, normal or strong by the device.

• Selectable units: Displays measurements in pounds or kilograms.

• Portable design: Lightweight and suitable for use at home, during training or in a clinical setting.

• USB cable included: Supplied with a USB cable.

• Colour: White.

• Material: Plastic.

Build a stronger, more measurable routine

Whether you are training for sport, monitoring your progress or adding grip exercises to your everyday routine, this digital hand dynamometer gives you useful feedback in a compact format.

Measure your strength, adjust your resistance and track your progress with one practical grip-training device.

Technical specifications

• Product type: Digital hand grip strength tester and trainer

• Function: Grip-strength measurement and resistance training

• Measurement capacity: 198 lb / 90 kg

• Adjustable resistance: 11–190 lb / approximately 5–89.8 kg

• Exercise counter: Up to 1,999 exercises

• User profiles: Up to 8 users

• Display: LCD screen

• Measurement units: Pounds and kilograms

• Measurement sensor: High-stress gauge sensor

• Measurement records: Maximum grip value and grip-status classification

• Resistance adjustment: Adjustable

• Power/data accessory: USB cable included

• Material: Plastic

• Colour: White

• Brand: Not specified

• Origin: Mainland China

• High-concern chemicals: None stated by the supplier

Package contents

• 1 × Digital Grip Strength Trainer

• 1 × USB cable

Only the items listed above are included. Other products shown in promotional images are not included.

Important product information

Compatibility and usage note